Dr. Fred Harvey’s recommendations from The Harvey Center for Integrative Medicine
In the News
Cold Season
Written by: Dr. Fred Harvey, MD
We are in the cold and flu season. One of my friends sent me photos of all the myriad choices of remedies available at chain pharmacies for relief of symptoms. She was bewildered at the variety and...
The Harvey Center is a proud member of the Sarasota Holistic Chamber of Commerce
Supplement Nutrition
Written by Fred Harvey, MDNutrition is a foundational aspect of Functional Medicine.We strive to find the most appropriate foods to nourish each individual through careful history, physical...
Why Xymogen??
This brand produces high quality formulas. Maintaining exclusive partnerships with premier sources from around the world to provide unique ingredients and formulas that are not likely to be found...
Why Keto?
Written by: Dr. Fred Harvey, MD
The Ketogenic diet has received heightened media attention in the past year. Ketogenic means to generate ketones, and the body does that when the nutritional intake of carbohydrates is severely...
Brain fog is not “in your head”
Written by: Dr. Fred Harvey, MD
Have you ever had those days where you just could not think straight? Most of us have. You know how you felt when you had the flu with fever? Or an intestinal virus? What if you had those mental...
Water, Water Everywhere
Written by: Dr. Fred Harvey, MD
We are mostly water. It is so critical to life as we know it that when astronomers search the sky for possible life-sustaining planets; they look for the distinct chemical signature of water. The...
Supplement Recommendations
Written by: Paulette Weber
As healthcare practitioners we want the products we recommend to be efficacious, safe and targeted to meet your needs. It can be difficult to achieve these results without strict product...
Aging is a State of Mind
Written by: Dr. Fred Harvey, MD
I’ve heard it said that age is just a state of mind. “If that’s true then why am I feeling so old?” you may ask yourself. Aging is a process that can be swift and devastating or slow and...
Feeling 20 when you're not
Written by: Dr. Fred Harvey, MD
America is the greatest place for opportunity on the planet. We have such abundance of possibility here. It is our strength AND our demise. We have so much abundance and so much opportunity that we...
Food and Mood
Written by: Dr. Fred Harvey, MD
Humans have known for ages untold that what we eat has effects on our affects! Millenia ago we discovered that fermented sugars create a substance that greatly changes our perceptions of reality....
Building Your Collaborative Care Team
Written by: Dr. Fred Harvey, MD
The aphorism “No man is an island” pretty well describes the nature of humanity. The statement that “It takes a village to heal” is another aphorism that reflects the same concept in the...
Leaky Gut and Leaky Membranes: How To Avoid It and How To Heal It
Written by: Dr. Fred Harvey, MD
Leaky gut is a term that has had some recent time in the health media spotlight. Many have heard or seen it in use, but few understand it. There is a wealth of information on the internet to...
GO RED for heart month
Written by: Dr. Fred Harvey, MD
It’s February again and Valentine’s Day soon. All the hearts that we see this month are a great reminder that heart disease is still numero uno for killing humans. We spend time in October...
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